Counseling Hoboken; Mollie Busino, LCSW, Director of Mindful Power. Mollie has had extensive training in Cognitive Behavioral Therapy, Rational Emotive Therapy, and Mindfulness. Her work focuses on Anxiety, Depression, Anger Management, Career Changes, OCD, Relationship, Dating Challenges, Insomnia, & Postpartum Depression and Anxiety.
Some of you that are my fellow Peloton fans already know that I am a big Robin Arzon fan…
- an individual conquers their anxiety of dating by putting themselves out there despite the disappointment or frustration that might occur
- an individual tolerates their discomfort of not having certainty with decisions they make for themselves or their children
- an individual chooses to accept all aspects of themselves even if its not up to what society or they define as perfection
- an individual tolerates guilt and discomfort and chooses to prioritize their wellbeing by attending therapy, eating nutritionally, exercising, or taking even 10 mins to focus on their own needs