and you will live differently

THINK DIFFERENTLY

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Welcome

Our mind is the most powerful muscle in our body. In order for changes to occur we must attend to and continuously strengthen our minds.

Mindful Power, LLC (Counseling Hoboken) offers an opportunity to tap into our strengths and weaknesses, develop clarity, reshape negative perspectives and situations, and express our concerns and desires within a safe and unbiased environment. Regardless of one’s religious/spiritual beliefs, we all long for a life of happiness and peace.

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ABOUT

Mindful Power

Mindful Power, Counseling Hoboken, is a group psychotherapy practice that specializes in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Mindfulness.

All therapists utilize an approach where they are actively working alongside of their clients to assist in the successful achievement of their clients’ goals.

Sessions are held seven days a week including morning, afternoon, and evening hours.

Holistic and Evidence Based Therapy

At Mindful Power, LLC we approach mental health holistically and consider the interconnectedness between the physical, emotional, social and cultural parts of life. We value continuous training on ONLY the most effective and evidence based therapeutic modalities.

We are committed to providing a safe and non-biased environment where our clients can:

Examine unhelpful thought patterns and gain support to reframe perspective

• Cultivate self-awareness and emotional intelligence •

• Develop coping mechanisms for stress and life challenges •

• Enhance communication skills and interpersonal relationships •

• Increase mind-body health through tending to sleep, body movement and nutrition •

• Make life altering shifts toward fulfillment and wellness •

We Respect and Welcome Everyone:

At Mindful Power, LLC, we are committed to respecting and valuing every individual’s unique journey. We celebrate diversity, honoring all bodies, cultures, religions, and spiritual beliefs and recognize the profound impact that socio-cultural experiences can have on mental health.

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Services

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Cognitive Behavioral Therapy

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Postpartum Challenges

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Mindfulness Techniques

 

Contact Us


mindful-power-logo
Counseling Hoboken

51 Newark St.
Suite 404A
Hoboken, NJ 07030
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200 Sheffield St, Suite 313
Mountainside, NJ 07092
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450 7th St, Suite LL3A
Hoboken, NJ 07030
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200 Lindell Blvd. Ste 914
Delray Beach, FL 33483
 
Phone 201-839-6873

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